Computer vision syndrome occurs when utilizing digital screens, such as computers, mobile devices, or tablets for long periods of time. You may experience symptoms like itchy eyes or headaches that can prevent you from being productive and completing necessary tasks. At The Eye Doctor Unlimited in College Park, GA, our optometry team is here to help relieve your symptoms and improve your eye health. Before visiting us, learn more about computer vison syndrome below:
What Causes Computer Vision Syndrome?
There are many factors that can contribute to the development of computer vision, including:
• Reduced blinking: Staring at screens reduces blink rate and leads to dry eyes
• Blue light emission: The blue light emitted by electronic devices can strain the eyes
• Uncorrected vision problems: Existing vision can cause discomfort while utilizing digital screens
• Glare and reflections: Bright lights and screen reflections can contribute to eye fatigue
Recognizing the Symptoms
While the symptoms of computer vision differ from person to person, they often include eye strain, headaches, blurry vision, and dry eyes. Since these symptoms can interfere with your daily activities, it’s important to visit our eye doctor for treatment and recommendations on alleviating discomfort.
Treatment for Computer Vision
Our optometrist will perform an eye exam to determine whether you have computer vision. After the exam, we can create a treatment plan for your specific needs. We may suggest using glasses to prevent eye strain, prescription eye drops or over-the-counter artificial ears, and screen filters to reduce your exposure to blue light.
In addition to these treatments, our eye doctor may recommend following the 20-20-20 rule when utilizing digital devices, which consists of look at something 20 feet away for 20 seconds every 20 minutes. It’s also important to position your monitor 20 inches away from your eyes and adjust the brightens of the screen to reduce eye strain.
Contact Us for an Appointment Today
If you’re experiencing any symptoms of computer vision syndrome, our team at The Eye Doctor Unlimited in College Park, is happy to help. To learn more about our treatments or to schedule your appointment, contact us at (404) 768-3500 today. When you need an optometrist near me, we look forward to assisting you!